'I have experienced a very strong burnout and was depressed': Barbara Pasek

Barbara Pasek, source: Newseria

The well-known presenter Barbara Pasek recalls that she had a good job and a successful personal life, but felt that she still lacked something. She needed a change and began to look for a new path in which she could fulfill herself, be herself, and create her life according to her own rules, against the conventions or expectations of others. Today, as a certified life coach, she shows people their way to achieving happiness understood as a permanent state, not just a momentary emotion. She is also proud that her author's guide ‘Odzyskaj błysk w oku’ (in English ‘Reclaim the Glow in the Eye’) is very popular among readers and motivates them to act.

"My transformation is a long-term process, in fact, it began with very difficult events. Besides, it is very often the case that difficult events in our lives change something for the better, and it was like that in my case. And at some point in my life, I just started asking myself other questions and I write about it very extensively in my book, which helps change people's lives," Barbara Pasek said.

(Newseria

lifestyle
barbara pasek
coaching

More News

lifestyle

LifeStyle
10 hours ago

We are not aware of the power of the internet

LifeStyle
11 days ago

I am very sorry that my unvaccinated friends are leaving: Monika Richardson

LifeStyle
1 month ago

'Everything we have with my husband is due solely to our hard work': Sylwia Peretti

LifeStyle
1 month ago

‘It is difficult to predict all the effects of the metaverse now’: an expert

Book of Lists

Book of Lists
1 year ago

The largest Polish companies under the Book of Lists microscope! Book of Lists 2020/2021 certificates have been awarded.

Book of Lists
1 year ago

25th jubilee edition of Book of Lists – project start

advertisement