Over 40 percent of Adult Poles Have Sleep Problems

Currently, 41 percent of Poles are dissatisfied with the quality of their sleep, 53.8 percent are satisfied, and 5.2 percent remain undecided. The latest results are only slightly better than those recorded over half a year ago. At the same time, they are still worse than during the pandemic. Moreover, sleep problems predominantly affect people in their prime. Individuals aged 25-34 years most commonly complain about it.

The authors of the report, summarizing the collected data, sound the alarm. They argue that the aforementioned problem should be approached more seriously, as it affects not only business but also society at large. At the same time, experts estimate that exhausted and sick from lack of sleep employees may cost the economy – conservatively estimated – at least PLN 8 billion annually.

(WBJ)