Remote work can also have negative consequences
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Remote working has taken hold in our homes. Eighty-eight percent of employees who have worked remotely say they would still like to do so. The effects of remote work are positive and negative. Many remote employees experience physical ailments.
"It is important to organize the workstation properly and, first of all, to position the monitor screen or use stationary monitors properly. We can assume a comfortable body position without tilting the head excessively. According to the principles of ergonomics, the appropriate height is when the upper edge of the monitor is more or less at eye level. This allows to maintain a natural position of the neck and, as a result, to prevent musculoskeletal disorders," Joanna Kamińska, Ph.D., CIOP-BIP Ergonomics Department, noted.